Makhana Dry Fruit | मखाने
Buy Best quality & duly cleaned Makhana Dry Fruit (मखाने) also known as Fox Nuts, Euryale Ferox, Gorgon Nuts, Phool Makhana. Makhana Dry Fruit has been adore for centuries in Asian cuisine and traditional medicine for its myriad health benefits. These small, crunchy seeds are not only a delightful snack but also pack a punch of nutrition.
Makhana Dry Fruit is contains essential nutrients. They are a good source of protein, carbohydrates, fiber, magnesium, potassium, and phosphorus. For those watching their weight, Makhana is a guilt-free indulgence. They are low in calories and contain minimal fat, making them an ideal snack for weight management.
Incorporating Makhana into your diet is a simple and effective way to boost your overall health and well-being. Whether enjoyed as a snack or used in cooking, the benefits of Makhana are truly remarkable. Makhana is naturally gluten-free and hypoallergenic, making it a safe and nutritious snack option for individuals with gluten intolerance or food allergies.
Benefits of Makhana Dry Fruit:
- Makhana is rich in antioxidants such as kaempferol, which helps in fighting free radicals and reducing oxidative stress in the body. Regular consumption of Makhana may contribute to better overall health and longevity.
- The high fiber content in Makhana aids in digestion and promotes bowel regularity. Including Makhana in your diet can help prevent constipation and promote a healthy digestive system.
- Makhana is cholesterol-free and contains negligible amounts of saturated fats, making it heart-friendly. The presence of magnesium helps in regulating blood pressure and promoting cardiovascular health.
- Despite their sweet taste, Makhana has a low glycemic index, which means they release sugar into the bloodstream slowly, preventing sudden spikes in blood sugar levels. This makes them an excellent snack choice for individuals with diabetes or those looking to manage their blood sugar levels.
- The presence of thiamine (vitamin B1) in Makhana supports cognitive function and helps in maintaining a healthy nervous system. Including its in your diet may contribute to better concentration, memory, and overall brain health.
- It contains essential minerals like zinc, which plays a crucial role in maintaining healthy skin. Regular consumption of Makhana may help in preventing acne, promoting collagen production, and keeping your skin youthful and radiant.
- Makhana Dry Fruit mild flavor and crunchy texture make it a versatile ingredient in both sweet and savory dishes. From curries to desserts, Makhana adds a unique twist to various recipes, making them not only nutritious but also delicious.
Why from us?
- Astro Mantra has been supplying genuine, pure, and clear Makhana Dry Fruit for a long time.
- We supply the materials in best prices.
- Timely delivery to your doorstep.
- We assure you of the genuine product.
Lokesh –
good product