Healthy Living According to Gandhi Book
Healthy Living According to Gandhi Book, a judicious selection of thematic essays on health and lasting well-being by one of the great figures of the twentieth century. True health is a balanced state of Physical, Emotional, Spiritual, Mental, and Social well-being achieved only by following the laws of nature. Illness is the result not only of our actions but also of our thoughts. More people die from the fear of illness than from the illness itself. Nature has given our bodies an innate ability to heal themselves.
Our role is to help promote this process by removing obstacles to healing so that the body can care for itself. Ignorance is the root of illness. We often become confused by the most common diseases, and our anxiety about getting well makes matters even worse. Our ignorance of the most basic laws of nature and health leads us to adopt the wrong remedies. Gandhi believed that overeating, frequent meals, and excessive consumption of concentrated starches and sugars are unhealthy and cause diseases.
He suggested avoiding sweets as much as possible and eating jaggery in small quantities. He was against polishing rice or refining wheat flour. The meaning of life is not a confinement to one religion all other religions are false, as some might claim. It is above that. It is above any one religion or path or philosophy. This is above everything and yet it is the essence of everything, because it is an aspect of God himself.
Healthy Living According to Gandhi Book Publication
This is an important book of Orient Paperbacks whose author is M. K. Gandhi. The edition of this book was published in 2023. This is an important book, in which information about the general health the life style to keep a person a healthy which includes all the natural elements.
Where to buy Healthy Living According to Gandhi Book?
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