Sabut Lal Mirch | लाल मिर्च
Best quality & duly cleaned Sabut Lal Mirch (लाल मिर्च) also known as Dry red chili, sukhi lal mirch, dry hot red chilli, red schiller’s, Capsicum annuum, Byadgi chillies, Red long pepper. Many people use red chili without thinking to make food spicy. However, consuming it in limited quantity is beneficial for health. But as we all know, excess of anything can be harmful to us.
Similarly, excessive consumption of red chili badly affects your health and can cause many health problems. Red chili powder people used in almost all outside food including junk foods. Sabut Lal Mirch bought from the market is many times more harmful than ground red chili. That is why it is important to get complete information about any food item before consuming it.
So let us know how red chili can be harmful to our health. Red chili is an excellent source of many essential nutrients. Protein, fiber, sodium, potassium, calcium, magnesium, iron, phosphorus, zinc, copper, manganese, selenium and many other vitamins such as vitamins B1, B2, B3, K and B9 are found in it.
Benefits of Sabut Lal Mirch:
Many such properties are available in it which keep cancer, blood sugar level and cholesterol levels balanced. Besides, it also helps in increasing memory. Not only this, it can also be effective in weight management. An element called ‘capsaicin’ is found in dry red chili. It is very beneficial for arthritis patients.
People who have problems with joint or waist pain and swelling in their feet are also advised to consume red chill. Capsaicin reduces muscle pain, joint pain and osteoarthritis pain. Actually, capsaicin people use most of the medicines given by the doctor for any kind of physical pain, hence doctors advise them to eat dry red chili to get relief from pain.
Red chili contains rich amounts of vitamins A and C, which boosts immunity. The nutrients of dry chili are also helpful in reducing the risk of infections in the intestine, lungs and urinary tract. Vitamin A is available in dry red chili, which is very beneficial for the eyes.
Consuming dry red chili regularly helps in preventing damage to retinal cells. Apart from this, dry red chili can also prove helpful in protecting the eyes from problems. Those are due to continuously watching the screen. It is available in abundance in the market.
There is no dearth of traders in India. Those are online and offline. But there is no guarantee that it is fresh and pure. Whenever you buy it, buy it from a trusted place only so that you get full benefits.
Where to get this?
Astro Mantra has been providing pure red chili online for the last 15 years. You can buy this product from Astro Mantra at an affordable price.
Sabut Lal Mirch Details:
Form: Spices
Condition: Authentic, Clean and Sort
Shipping: Within 4-5 Days in India
Storage: Keep it in a dry place.
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