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Safed Til/सफेद तिल

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Description

Description

Safed Til/सफेद तिल: Safed Til seeds are produced from a plant of sesame gene and its scientific name is Sesamum indicum. Sesame seeds are considered to be the oldest seed oil crop in the world and have been cultivated for more than 3500 years. It is grown in most of Africa and India.

White Sesame seeds or Safed Til is an indispensable part of Indian winters since time immemorial. In India, during winters, no one can dream even without taking sesame into account. And remember that it is not just another ingredient in your kitchen pantry but it is prized in Ayurveda for its ability to generate heat and energy in the body and its numerous beauty and hair benefits, sesame seeds are loaded with nutrition that makes it a must-have in your winter diet. There is some more health and beauty benefits of sesame seeds that will help you uncover all the hype around the super food.

Mole also gives warmth to the body. Because of this, it is used in cold weather. The food itself is self-cantered by making food in sesame oil. So the mole is of 3 types – white, black, red

Safed Til seeds are derived from the sesame plant, which is one of the oldest oil seed plants in the world. It is having resistance power and can be grown in different types of climatic conditions. The seeds are very small in size, about 1-2 mm wide and 3-4 mm long.

They are ensconced within small pods that line the plant’s axes. Although it is an oily seed, the fat content in it is largely the healthy variety that is why it is one of the healthier, cooking oils used across the globe. White Sesame seeds can be purchased unshelled or shelled. These seeds come in many different colors. They are usually used for salads. You can see the use of sesame seeds in almost all traditional dishes.

Safed Til seeds are highly nutritional as only 100 grams of these seeds can contain up to 573 kcal of energy. Additionally, they also contain almost 50 grams of fat, of which approximately 85% are healthy fats. These Safed Til seeds also contain an abundance of vitamin B6, thiamine, and niacin among vitamins, and calcium, copper, magnesium, iron, and phosphorus among minerals.

Safed Til Details:

  • Safed Til Weight : 200 Gram (1 Packet)
  • Safed Til Delivery: 2-3 days

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