Choti Elaichi | छोटी इलायची
Best quality & duly cleaned Choti Elaichi (छोटी इलायची) also known as Habb al-haal, Green Cardamom, Amome Vrai, Kardamom, Malabar cardamom, Elayachi, Elakki, Yelakki, Elettaria, Bareek Veldode, Lahan Veldoda, Ela, Cardamom, Green Elaichi. Small cardamom, rich in medicinal properties, is commonly found in Indian kitchens. Apart from enhancing the taste and aroma of food, it also proves helpful in removing physical problems.
According to ResearchGate, small cardamom, known as the queen of spices, is beneficial for health in many ways. By consuming it the body can be protected from many types of diseases. According to ADMAC Oncology, the cardamonin element present in cardamom acts as a chemo-preventive agent in many types of cancer including breast and colorectal cancer.
Antioxidant, anti-inflammatory, and antimicrobial properties are available in cardamom. With its help, diabetes, stress and many diseases related to the liver and cancer can cure in the body. Apart from this, by eating it regularly and drinking it in boiled water, it is possible to control high blood pressure and increased cholesterol levels. Kills the bacteria present in teeth and provides relief from bad breath.
Benefits of Choti Elaichi:
Green Elaichi is also very helpful in removing high blood pressure. Antioxidants present in it: According to research by the National Library of Medicine, 20 people took 3 grams of small cardamom powder three times a day for three weeks. After this, there was a lot of change in his blood pressure.
Research could show that one can control the blood pressure due to the diuretic effect of small cardamom, i.e. removing the water present in the body through urine. Gastrointestinal physical problems like acid reflux, stomach ache, and burning sensation one can avoid by its consumption. The bioactive elements present in it keep the digestive system of the body healthy.
For instance, eating small cardamom, which is rich in anti-bacterial and anti-inflammatory properties, removes the problem of bad smell. The compounds present in small cardamom prove to be helpful in the prevention of cancer. With its consumption, enzymes become active, which reduces the risk of cancer. Eating this strengthens the body’s immune system. Which prevents tumor cells from growing in the body.
Magnesium and potassium are in abundance in cardamom. Due to which the blood circulation of the body always remains normal and blood pressure remains under control. If you have problems with gas, acidity, and stomach problems, then always consume cardamom after meals. If you have respiratory disease, then consumption of cardamom is nectar for you. This is because cardamom has a hot nature. Also effective in asthma.
Green Elaichi is available in abundance in the market. There is no dearth of small cardamom traders in India. Those are online and offline both. But there is no guarantee that it is fresh and pure. Whenever you buy it, buy it from a trusted place only so that you get full benefits.
Where to get this?
Astro Mantra has been providing pure small cardamom online for the last 15 years. You can buy this product from Astro Mantra at an affordable price.
Choti Elaichi Details:
Form: Spices
Condition: Authentic, Clean and Sort
Shipping: Within 4-5 Days in India
Storage: Keep it in a dry place.
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